Grabaka Personal

Let’s get the body you desire through personal training!

Personal training by active professional martial arts experts

Cheapest in the industry! 6,980 yen per lesson!
Cardio with martial arts methods! [Mittness!] Burn many calories and relieve stress!
By yourself, as a couple, or with friends!
We offer a pay per lesson ticket plan, and fixed fee plan!

GRABAKA PERSONAL GOOD POINT

POINT.1: All private shower and dressing rooms
POINT.2: Located near train stations! A 3 min. walk from Higashi-Nakano station
POINT.3: Just bring yourself! We offer rental wear and equipment
POINT.4: Our gym tickets Maximum Expiration date of 4 months
＊Other gym tickets Expiration date of 2 months
POINT.5: For short and efficient diets!
POINT.6: Direct coaching by active pro martial arts experts led by Abu Dhabi Combat world champion Sanae Kikuta!

Price

Limited time offer! Admission fee is free now!! Come try the free trial!

	Ticket member (group)	Ticket member (personal)
Admission fee	10,000 yen
Single 1 class course	6,980 yen	10,000 yen
1 month 4 class course	27,920 yen	40,000 yen
3 months 12 class course	78,960 yen	115,200 yen
4 months 16 class course	95,680 yen	144,000 yen

We offer an even more reasonable plan with a double membership!

You can particiapate in kickboxing, Brazilian Jujutsu, and yoga during your free time while taking personal lessons!

Male【Monthly】28,000 yen
(personal 18,000 yen+existing gym 10,000 yen）
Female【Monthly】25,500 yen
(personal 18,000 yen+existing gym 7,500 yen）

*Double membership: personal training 4 times a month & all you can use Grabaka Gym
*You save as the personal training cost is about 4,500 yen/lesson!

*Tax is not included in the prices

Schedule

All 8 slots require pre-booking.
Group personals are small group lessons with 1-2 students.
Individual personals are conducted one-on-one, completely private. (You need to contact each location directly to book individual personal lessons)
50 min. training session followed by 10-30 min. of body composition measurements and training advice.
We will do a thorough measurement of your muscle and body composition using the newest technology “InBody”.

11:00-12:00
12:30-13:30
14:00-15:00
15:30-16:30
17:00-18:00
18:30-19:30
20:00-21:00
21:30-22:30

If you are a member, make reservations from here

Access

4-19-9 Murata Bldg 1F, Higashi-Nakano Nakano-ku, Tokyo
[TEL] 03-5348-3092
[Mail] info@s-std.co.jp
[Business Hours] 9:00-23:00
[Access] JR Sobu Line, Oedo Line Higashi-Nakano Station 3 min. walk